resilienSHE.co
RECOVER. RECALIBRATE. RISE.
Break burnout cycles, build identity-led routines, and design a life that feels lighter, brighter, and yours.
your path to sustainable growth.
The P³ Framework
A simple, intuitive cycle that helps you break autopilot patterns, interrupt burnout momentum, and re-enter your life with clarity and intention. P³ is your rhythm for navigating stress, seasons of transition, and everyday decision-making.
Lead Your Life From Compassionate Distance
Distanced Self-Talk (DST) helps you become your own narrator — reducing overwhelm, softening emotional intensity, and making decisions from your future self instead of your fear. Learn how “She” can guide you toward clarity and consistency.
Big Change Begins in 10 Minutes
Micro-shifts remove friction, regulate your energy, and rebuild momentum without burnout. These intentional, science-inspired 10-minute actions help you transform your routines gently — one small shift at a time.
Empowering ambitious women to reclaim: clarity + confidence + connection + growth
resilienSHE is for ambitious women ready to reclaim their energy, reconnect with purpose and build sustainable growth on her own terms.
Our resilience framework is designed to help women rebuild balance, energy, and purpose so they can lead with clarity, confidence, and connection.
Because you don’t need to prove your resilience. You just need to remember how to use it.
The Lighter, Brighter Blog
Reflections, tools, and gentle strategies for ambitious women navigating burnout, identity shifts, and sustainable growth.
A personal story of burnout, resilience, and rediscovering purpose after walking away from a multimillion-dollar biotech startup.
After spending my twenties in the research lab, I took a step back and asked some hard questions. Read more to hear about how I pivoted away from my lifelong career goal to explore creative writing as a lucrative career (and what it taught me about resilience, creativity, and redefining success). Oh, and I somehow ended up learning the violin?
These 10 books will guide you through burnout recovery, self-discovery, and personal growth. From understanding stress cycles to redefining rest, setting boundaries, and leaning into your strengths, each title offers practical tools and reflective insights to help you pause, pivot, and pursue your best life.
Subscribe to The Lighter, Brighter Monthly (News) Letters
Stories and reflections from real women navigating burnout recovery, balance, and the courage to pause, pivot, and pursue differently.
Meet the Woman Behind resilienSHE
welcome! I'm so glad you're here.
Hi, I’m Madison — scientist, writer, and the woman behind resilienSHE
Unfortunately, some of the strongest, most hardworking, and successful women I know are also the most burnt out. resilienSHE was born out of that space between breakdown and breakthrough.
For me, burnout didn’t just take my energy — it took my confidence, my curiosity, and my sense of purpose. After finishing my PhD while building a startup biotech company, I didn’t just burn out- I crashed and then burned. So, I did something I had never done before: I stopped. I rested — really rested. I read, I wrote, I cooked, I healed. Slowly, I started to feel like myself again.
Madison Moore, PhD founder of resilienSHE
resilienSHE helps ambitious, high-achieving women break burnout cycles, self-regulate with compassion, and design sustainable growth through evidence-inspired tools, micro-habit systems, and identity-based practices.